Lauren is fantastic at what she does! She's so understanding and compassionate, and makes helpful yet realistic recommendations to support me in reaching my nutrition goals. Plus, her meal ideas and recipes are always great-tasting and accessible. I always recommend her to anyone seeking a plant-based registered dietician!

My sessions with Lauren were very productive and helpful. She does a great job of focussing on your concerns and questions, and doesn't waste time on topics you don't need covered. I appreciate that she's very realistic about what will work in real life Vs a perfect world and is very non-judgemental about a person's starting point. I feel confident in applying the knowledge obtained from these sessions to help meet my desired health outcomes.

Lauren has been exceptional with the work that we have done thus far. Not only do I appreciate her wealth of knowledge, but also her excellent skill with listening to my dietary health needs/wants and collaboratively forming goals for our work together. I look forward to our future sessions and to discovering/rediscovering aspects of vegetarian food that will feed/heal my body and mind.