Tasting to Thrive

5.0

(44) 44 reviews

Services

Initial Phone Consultation – FREE

15 mins·Free

About

Lauren is a Registered Dietitian with a Masters of Public Health in Nutrition and Dietetics specializing in plant-based nutrition. Lauren is here to help you whether you're vegan, vegetarian or simply wanting to incorporate more plant-based foods into you everyday eating pattern. She has experience in IBS, IBD, cardiovascular disease, diabetes, renal, and weight management. Lauren uses an intuitive eating approach coupled with gentle nutrition to help you reach your goals.

+90 24714238

lauren@tastingtothrive.com

https://www.tastingtothrive.com/

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Reviews

44 reviews

Chris Camfielc
·
Amazing first session. I felt very heard and supported. Got a lot of things to do!
Motria
·
WONDERFUL initial session with Lauren! So friendly and easy to talk to, really focused on my questions and concerns. I look forward to many meal planning sessions and working with Lauren to manage my goals through eating a plant based diet. As a vegan it’s very important to me having a licensed practitioner working with me who understands my food choices and respects them. Lauren is a great first choice when working with a registered dietitian.
Highly recommend!!
Torie
·
Lauren is fantastic at what she does! She's so understanding and compassionate, and makes helpful yet realistic recommendations to support me in reaching my nutrition goals. Plus, her meal ideas and recipes are always great-tasting and accessible. I always recommend her to anyone seeking a plant-based registered dietician!
Caroline
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My sessions with Lauren were very productive and helpful. She does a great job of focussing on your concerns and questions, and doesn't waste time on topics you don't need covered. I appreciate that she's very realistic about what will work in real life Vs a perfect world and is very non-judgemental about a person's starting point. I feel confident in applying the knowledge obtained from these sessions to help meet my desired health outcomes.
Andrew
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Lauren has been exceptional with the work that we have done thus far. Not only do I appreciate her wealth of knowledge, but also her excellent skill with listening to my dietary health needs/wants and collaboratively forming goals for our work together. I look forward to our future sessions and to discovering/rediscovering aspects of vegetarian food that will feed/heal my body and mind.
Jessica
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Amazing intro call with Lauren. Truly opened my eyes to some of the limitations I have chosen in my diet in the past and explained how growth in my diet can occur. Looking forward to working with her in the future!