Tasting to Thrive
Tasting to Thrive
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About
Lauren is a Registered Dietitian with a Masters of Public Health in Nutrition and Dietetics specializing in plant-based nutrition. Lauren is here to help you whether you're vegan, vegetarian or simply wanting to incorporate more plant-based foods into you everyday eating pattern. She has experience in IBS, IBD, cardiovascular disease, diabetes, renal, and weight management. Lauren uses an intuitive eating approach coupled with gentle nutrition to help you reach your goals.
Reviews
- Motria·
WONDERFUL initial session with Lauren! So friendly and easy to talk to, really focused on my questions and concerns. I look forward to many meal planning sessions and working with Lauren to manage my goals through eating a plant based diet. As a vegan it’s very important to me having a licensed practitioner working with me who understands my food choices and respects them. Lauren is a great first choice when working with a registered dietitian.
Highly recommend!! - Torie·
Lauren is fantastic at what she does! She's so understanding and compassionate, and makes helpful yet realistic recommendations to support me in reaching my nutrition goals. Plus, her meal ideas and recipes are always great-tasting and accessible. I always recommend her to anyone seeking a plant-based registered dietician!
- Caroline·
My sessions with Lauren were very productive and helpful. She does a great job of focussing on your concerns and questions, and doesn't waste time on topics you don't need covered. I appreciate that she's very realistic about what will work in real life Vs a perfect world and is very non-judgemental about a person's starting point. I feel confident in applying the knowledge obtained from these sessions to help meet my desired health outcomes.
